Join our founders for an exclusive at Performance Institute certification seminar, the Fundamental Capacity Screen (FCS). Explore the four fundamental forms of movement energy expression and analyse how they interact with each other and an individual’s environment. Creating durable performers in sport, work and recreation is the ultimate goal for coaches, trainers and healthcare professionals. The FCS allows you to create sustainable movement fitness and movement health for your clients and athletes.
For over 20 years, the Functional Movement Systems mission has been to create a movement-based entry point for the exercise program design process. That entry point is the Functional Movement Screen. The Fundamental Capacity Screen is a continuation of that systematic and logical approach. In this workshop you will: explore Movement Control, Postural Control, Explosive Control and Impact Control, consider their vital importance within human development and reflect on the philosophy behind developing safe, body relative screens to measure them.